Programs
This low intensity pool workout offers a combination of cardiovascular exercises, muscle conditioning and stretching to provide you a full body workout. A great option for those wishing to reduce impact during their workouts and/or to cross train from land based fitness classes.
Space limited - please register to guarantee your spot.
Space limited - please register to guarantee your spot.
Note:
Please show up on time to the program.
Entrance will be cut off 5 minutes after program has started.
| Field | Value |
|---|---|
| Program Type | Adult |
| Program Subcategory | Aquatic Fitness |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 1/14/2025 |
| Enrollment End Date | 5/8/2026 9:15 AM |
| Instructor(s) | - |
| Gender | Any Gender |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 13 years |
| Maximum | - |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
| Program Registration Fee | -None- |
-None-
|
$0.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 05/08/2026 | Friday | 9:30 AM | 10:30 AM | Leisure Pool |
